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Jacky Kapadia

added blog Health
2025-09-30 07:06:56 - Translate -

Carrot Healthy For Life - The 7-Day Beta-Carotene Boost: Body's Effects
We’ve all heard the old adage that carrots are good for our eyes, a piece of folk wisdom rooted in World War II propaganda about RAF pilots' sharp night vision. But beyond this well-worn claim, what does modern science say about the humble carrot? To move beyond the myth and explore the tangible, physiological effects, I embarked on a simple, one-week experiment: I incorporated a...

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Jacky Kapadia

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2025-04-17 13:14:35 - Translate - PAID

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Preeti Mmr

added blog Food
2025-04-14 07:10:29 - Translate -

IQF Fruits Industry 2023–2030: Expanding Demand for Frozen and Healthy Foods
Market Size & Growth Forecast The IQF Fruits Industry was valued at USD 7.16 billion in 2023 and is projected to reach USD 10.70 billion by 2030, growing at a CAGR of 5.9% over the forecast period. Key Market Drivers Health & Wellness Focus: Consumers are increasingly seeking healthier food options, driving demand for IQF fruits that retain...

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Abhinav Sinha added blog Other
2025-03-26 07:53:18 - Translate -

Is Milkshake Powder Healthy? Nutritional Facts You Should Know
Milkshakes are a beloved treat enjoyed by people of all ages. Whether as a quick breakfast, a post-workout drink, or a delicious dessert, milkshakes have become a staple in many households. But with the rise of milkshake powders, many people wonder—are they a healthy option? In this blog, we will explore the nutritional value of BAKERS Milkshake Powder, available at Pluugin Store, and...

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Data Bridge added blog Other
2025-07-22 06:09:26 - Translate -

Occipital Neuralgia Treatment Market is growing at a healthy CAGR of 6.30% by 2028
"Executive Summary Occipital Neuralgia Treatment Market : CAGR Value The occipital neuralgia treatment market is estimated to gain market growth in the upcoming forecasted years. Data Bridge Market Research analyses the market is growing at a healthy CAGR of 6.30% in the above-mentioned research forecast period. Occipital Neuralgia Treatment Market report consists of...

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Jacky Kapadia

added blog
2025-03-18 05:07:16 - Translate - PAID

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Jacky Kapadia

added blog Health
2025-10-02 05:48:06 - Translate -

10 Science-Backed Fruits That Fight Aging
The quest for youthfulness is as old as time, but modern science is increasingly looking to nature’s pantry for powerful, sustainable solutions. While no single food is a "fountain of youth," a diet rich in specific, nutrient-dense fruits can profoundly impact the aging process from the inside out. Aging, at its core, is driven by oxidative stress, chronic inflammation, and cellular...

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Jacky Kapadia

added blog Health
2025-10-23 06:16:12 - Translate -

8 Essential Brain Foods: A Nutritionist's Daily Guide
In the quest for peak mental performance, we often turn to apps, puzzles, and lifestyle hacks. Yet, one of the most powerful tools for enhancing cognitive function is consistently overlooked: our diet. The brain, a mere 2% of our body weight, consumes over 20% of our daily calories and nutrients. What we eat directly influences memory, focus, mood, and long-term brain resilience. As a...

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Jacky Kapadia

added blog Health
2025-10-11 06:42:01 - Translate -

Anti-Inflammatory Diet Essentials: Your Core Guide To Wellness
In the pursuit of optimal health, the concept of inflammation has moved from the periphery to the forefront of nutritional science. While acute inflammation is a vital, life-saving immune response to injury or infection, it is chronic, low-grade inflammation that poses a silent threat to our long-term wellness. Linked to a staggering array of conditions—from heart disease and diabetes to...

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Jacky Kapadia

added blog Health
2025-09-26 11:25:57 - Translate -

Apple A Day Challenge: More Energy, Better Skin, And Less Cravings?
For generations, the old adage "an apple a day keeps the doctor away" has been a staple of folk wisdom. But in our modern age of nutritional science and biohacking, does this simple proverb hold any real weight? Is it merely a reminder to eat fruit, or could committing to a daily apple actually produce measurable benefits? Intrigued, I decided to embark on a personal 30-day "Apple a Day...

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Jacky Kapadia

added blog Fitness
2025-11-07 06:03:03 - Translate -

Beyond the Basket: 5 Sneaky Egg Alternatives For Non-Stop Protein
Introduction: The Protein Powerhouse Dilemma For decades, the humble egg has reigned supreme as the gold standard of convenience and complete protein. With its optimal amino acid profile, versatility in the kitchen, and affordable price point, a scrambled or hard-boiled egg has been the default choice for athletes, dieters, and anyone looking for a quick protein boost. However, the modern...

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Jacky Kapadia

added blog Health
2025-10-08 05:55:19 - Translate -

Beyond the Scalp: 12 Dietary Powerhouses That Naturally Halt Hair Loss.
We often treat our hair as a separate entity, slathering it with serums and masks in the hope of achieving strength and vitality. However, the foundation of lustrous, resilient hair is built not in the bathroom, but in the kitchen. Hair loss, a concern affecting millions, is frequently a mirror reflecting our internal nutritional state. Before resorting to costly treatments, consider looking to...

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Jacky Kapadia

added blog Health
2025-10-09 05:36:41 - Translate -

Boost Immunity Fast: 6 Surprising Foods Packed With Extra Vitamin C
When you think of Vitamin C, what’s the first image that comes to mind? For most, it’s a bright, sunny orange. This citrus fruit has long been the poster child for this essential nutrient, celebrated for its role in immune function, collagen production, and antioxidant protection. But what if we told you that the reign of the orange as the undisputed king of Vitamin C is based more...

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Jacky Kapadia

added blog Health
2025-10-16 13:39:41 - Translate -

Boost Your Energy: 22 Iron-Rich Foods To Eat Now
Feeling constantly drained, struggling with focus, or finding yourself short of breath after minor exertion? While a busy lifestyle can be taxing, these symptoms are also the classic hallmarks of low iron levels, one of the most common nutritional deficiencies worldwide. Iron is not just a mineral; it's the very engine of your cellular energy production. This article will serve as your...

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Jacky Kapadia

added blog Health
2025-09-27 05:27:19 - Translate -

Fiber, Protein & Vitamin C: Mango vs. Papaya - Expert Dietitian Breakdown
In the vibrant world of tropical fruits, mango and papaya stand as two nutritional powerhouses, each offering a unique profile of flavors and health benefits. Often placed side-by-side in the produce aisle, the choice between them can be a dilemma for the health-conscious consumer. Is one truly superior to the other? To settle the debate, we need to move beyond mere taste and delve into a...

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Jacky Kapadia

added blog Health
2025-10-17 12:45:45 - Translate -

Frozen Food Hacks: 6 Veggies To Target Inflammation, Backed By Dietitians
For years, the freezer aisle was relegated to the land of TV dinners and ice cream. But a quiet revolution has been happening behind those frosty glass doors. Today, dietitians and nutrition experts are pointing to the frozen food section as a secret weapon for combating chronic inflammation—a silent fire linked to everything from joint pain and fatigue to more serious conditions like...

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Jacky Kapadia

added blog
2025-04-30 09:58:49 - Translate - PAID

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Fuel Your Future: How Nutritional Foundations Build Lifelong Vitality

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