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Jacky Kapadia

أضاف وظيفة جديدة Health
2025-10-02 05:48:06 - ترجمة -

10 Science-Backed Fruits That Fight Aging
The quest for youthfulness is as old as time, but modern science is increasingly looking to nature’s pantry for powerful, sustainable solutions. While no single food is a "fountain of youth," a diet rich in specific, nutrient-dense fruits can profoundly impact the aging process from the inside out. Aging, at its core, is driven by oxidative stress, chronic inflammation, and cellular...

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الرجاء تسجيل الدخول , للأعجاب والمشاركة والتعليق على هذا!
Jacky Kapadia

أضاف وظيفة جديدة Health
2025-10-10 14:02:11 - ترجمة -

The Cooking Advantage: 7 Vegetables Whose Nutrition Actually Improves With Heat
In the world of nutrition, the "raw food" movement has long held a prestigious seat at the table, championing the idea that uncooked vegetables offer the pinnacle of vitamin and enzyme content. While eating raw veggies is undoubtedly beneficial, this belief has inadvertently cast cooking as a nutritional villain, a process that only diminishes food's inherent goodness. However, emerging science...

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الرجاء تسجيل الدخول , للأعجاب والمشاركة والتعليق على هذا!
Jacky Kapadia

أضاف وظيفة جديدة Health
2025-10-09 13:10:23 - ترجمة -

Tomatoes and Inflammation: The Expert-Backed Truth You Need To Know
Of all the dietary debates that simmer in the world of nutrition, the status of the humble tomato is particularly intriguing. A vibrant staple in cuisines worldwide, the tomato is often celebrated as a health food, yet it is also frequently flagged on "elimination diets" for those with inflammatory conditions like arthritis. This contradiction leaves many consumers asking: are tomatoes a friend...

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