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10 Science-Backed Fruits That Fight AgingThe quest for youthfulness is as old as time, but modern science is increasingly looking to nature’s pantry for powerful, sustainable solutions. While no single food is a "fountain of youth," a diet rich in specific, nutrient-dense fruits can profoundly impact the aging process from the inside out. Aging, at its core, is driven by oxidative stress, chronic inflammation, and cellular...0 Commentarii 0 Distribuiri 383 Views 0 previzualizare
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