Jacky Kapadia - "Food, in the end, in our own tradition, is...

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2025-05-09 09:44:35 - Translate -

"Food, in the end, in our own tradition, is something holy. It's not about nutrients and calories. It's about sharing. It's about honesty. It's about identity." - Louise Fresco

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2025-04-26 13:32:48 - Translate -

Spill the Beans on Top Nutrition Picks! 🌱 Discover 5 Dietitian-Approved Legumes

Legumes are the unsung heroes of the nutrition world—packed with protein, fiber, and essential nutrients. But with so many varieties, which ones deserve a spot on your plate? We tapped dietitians to spill the beans on their top picks, along with creative ways to enjoy them, their benefits, and answers to burning questions. Let’s dig in! 1. Lentils: The Protein Powerhouse Why...

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